WE ARE SO EXCITED TO OFFER A MYRIAD OF HEALING WORKSHOPS AND EVENTS.

FLY & THAI

An introduction of contact and acro-yoga incorporating a few Thai massage techniques to share with your partner(s). Get ready to build trust, practice compassion, and share some giggles. Acro-jam session for people to explore their acro-yoga levels.

Workshop led by Harris VO. Harris is a very well travelled yogi familiar with Hatha, Vinyasa, Acro, and Aerial practices in which he is RYT200 in Aireal Yoga. He’s also a 300hr credited graduate with Thai Massage from Chiang Mai Thai Massage School. He’s passionate about change, empathy, and sharing the joy of curiosity, collaboration, and creation. He is as eager to learn from you, with you, as you share space and time together.

$22/couple, $11/single. No other passes accepted

LEARN THE ROPES WITH NATALIE CLARK

This workshop will teach practitioners of ALL levels how to use the ropes to: 

  • Create spinal traction

  • Practice standing poses, inversions, back & forward bends

  • Stretch and strengthen joints and muscles

  • Relieve back pain & more! 

Natalie Clark is the “Mama”  of Ease Asana, having founded the studio in 2003. We are so excited to have her in studio for this special workshop! 

$50/student. No other passes accepted.

YOGA FOR ALL STAGES OF BIRTH

Yoga for pregnancy, post pregnancy, & infertility will help any expecting person’s body adapt to the changes from the inside, out. Yoga will help increase strength & calm the nervous system needed for childbirth preparation & the birthing experience. In this class we will learn to breathe optimally, connect to the womb, tone the pelvic floor, relieve back tension through alignment, & find community. 

All class packages and unlimited memberships accepted. Single class $20.

FAMILY YOGA TUESDAYS 10:30-11:30

NEW Family Yoga class for new parents, infants, and toddlers. Claire is a Radiant Child Yoga certified Family Yoga Teacher and has songs, games, mindfulness, relaxation, and movement to share from her recent Radiant Child Yoga training. 

This class is suitable for children infant to 4 yrs along with their caregiver.

$10/child

AERIAL FITNESS

An empowering, uplifting mind/body workout. Learn to weave through the fabrics with grace as you grow stronger and more flexible. Explore opportunities to hang upside down and express yourself through movement. All levels.
This class requires pre-registration and no-class packages, unlimited memberships, or Class Pass accepted.

Class held 2nd and 4th Saturday monthly.
Upcoming dates:

March 25
April 8th
April 22nd
May 13th
May 27th

FEMININE ENERGY CIRCLE

Join us each month for a women’s circle geared specifically at connecting to the pulse of life residing within you. Together, we will engage in practices and ritual geared at releasing tensions and blocks, strengthen our innate connection to the rhythms of the earth, help us drop more fully into our bodies and subtle sensations, and reclaim our birthright of pleasure and vitality that comes from full sensual, instinctual embodiment.

Future dates:
Friday, February 17th
Sunday, March 19th
Sunday, April 16th
Sunday, May 21st
Sunday, June 18th
Sunday, July 16th
Sunday, September 17th
Sunday, October 15th
Sunday, November 12th
Sunday, December 10th

All events 5:30pm-7:30pm