learning and growth will present themselves to individuals when they are open and prepared to receive them. It implies that teachers, in various forms, will emerge in one's life when one is ready to learn from them. Essentially, this means that one's readiness and willingness to learn are essential for their progress and development.
72+
Programs & Trainings
10+
Daily Customers
20+
Work Session
1000+
Happy Customers
KUNDALINI TEACHERS
Sophia Pearce, Isabella Johns, Evelyn Martin, Camila James This dedicated group of teachers take turns leading Kundalini Yoga, Saturdays at 11–12:30pm
Eleanor Charles
Eleanor has been committed to the path of yoga since 1971, when she met her Raja Yoga teacher, Gianna Gordon, who was a disciple of Mataji Indra Devi, who along with Sivananda and Iyengar were disciples of Krishnamacharya. She studied with her for 34 years, maintaining a personal daily practice ever since. A few years ago, when she started wanting to do yoga in a class setting again, she re-discovered Kundalini Yoga, which she had also been exposed to many years ago; she found this Yoga of Awareness to be the fulfillment of her lifetime spiritual longing. It is her experience that the claim that Kundalini Yoga as taught by Yogi Bhajan is a science in which every aspect of its practice is aimed at awakening and expanding our consciousness is truly fulfilled. At 71 years of age, she has never felt as healthy, alive, loving and intuitive as she has since she started her regular practice of Kundalini.
Penelope Smith
Penelopecreates a sacred space for transformation of body and soul. Through mindfulness practices, movement, and chanting, you are brought into your inner divine union. With a 200HR CYT and 200HR Kundalini Yoga Teaching Certified Teacher, you are invited to expand your embodied presence. Sound healing nourishes the body and soul. Penelope uses her voice to soothe the soul and align with the Higher Self. Featuring quality instrumentals, including crystal and Tibetan bowls, gongs, crystals geometrics, shamanic rattles, drums and sticks, and chimes, you are held in sacred space as you integrate your whole self.
Nora Rae
Nora is the student and protege of world-renowned Grand Master Paulie Zink. Professionally trained as a contortionist and dancer, Nora accepted Taoist Yoga as a holistic path to retain superior flexibility, strength and vitality. Having studied exclusively with Master Paulie Zink, Nora teaches the pure art of Taoist yoga. This unadulterated style is the "flow" yoga that was originally developed by Taoist priests in northern China and directly passed onto Master Paulie Zink.
Grace Miller
Grace creates a sanctuary for awakening your ever-blossoming soul. A respite for your mind, body, spirit. In her classes, you are acknowledged, accepted and nurtured just as you are. No need for concern about the appropriateness of the human condition. All are invited. All are welcome. All that is needed is a desire to surrender. Lay down your armor... come inside! Grace is an intuitive healer, spiritual teacher, and a master energy worker. She combines a wealth of knowledge, training and experience to best serve her clients. She is a Reiki Master, a Licensed Massage Therapist, Experienced Registered Yoga Teacher with the Yoga Alliance for 200 hours, a Sound Therapist, and Spiritual Mentor. Grace brings the healing arts of energy, touch and sound to complement her yoga classes.
Zoey Davis
Zoey Martin is passionate about energy and creativity and how yoga enhances our health and well-being. Zoey has practiced yoga since the age of 13. She taught yoga for many years in Kauai starting in 2004, starting with Hatha Yoga, then Vinyasa, Restorative and Prenatal Yoga. After multiple ankle surgeries and two hip replacements, she began a search for a new expression through yoga that was more devotional and adaptive to her physical body. She then discovered and has been practicing Kundalini Yoga for many years and became certified.
Stella Wilson
In 2018, a shift in life and career paths prompted Stella’s adventure into teaching yoga. After 20 years in the beauty industry styling hair, Stella was burnt out and settling into a life of chronic pain. A longtime student of yoga, Stella finally found her calling after a weekend workshop with Ana Forrest. Once she began practicing Forrest Yoga, years of neck, shoulder, low back and plantar fasciitis pain began to dissipate from her body. Forrest Yoga not only healed Stella’s physical body but also her internal makeup. She has experienced reduced anxiety and heightened self-esteem. Stella hopes to be an inspiration for anyone facing mental and physical limitations and body image issues. Forrest Yoga is inclusive and perfect for Any Body!
Zoe Moore
Zoe has been practicing yoga for more than 2 decades and teaching for 10 years. Zoe is also a fitness trainer and avid runner. Yoga has always helped her balance her body and mind. Being able to teach and help others find that balance is a true gift.
Lucy Lee
Lucy is a firm believer in Yoga as a daily life practice! She has received her 200 Hour YTT, Restorative Yoga Certification and is a Reiki II practitioner. Lucy’s class gears toward staying present by utilizing the breath as our anchor, turning the focus inward to gain perspective, and returning to self-love. Because of Lucy dance background she incorporates flow with long and deep breaths from pose to pose. In her flow class much like her restorative yoga class Lucy loves incorporating restorative poses to rejuvenate and replenish the body.
Lillian
Lillian (she/her) started her yoga practice as a supplement to her ballet training and was immediately hooked! Her history of movement through dance, and yoga spans over three decades. Through yoga, Lillian was able to cultivate a deeper connection with her body & breath that helped her find stillness and relief from the ever present stress & anxieties of daily life. Lillian's classes are playful, a little sweaty, and focused on building internal heat through thoughtfully paring breath with movement. Lillian works hard to ensure that her classes are a safe & inclusive space for all! "The thing about yoga that inspires me the most is the realization that our breath is truly our superpower! Paring our breath with our movement allows us to calm our anxieties, quiet our minds, and truly experience life in the present moment."